Showing posts with label Lady Warriors. Show all posts
Showing posts with label Lady Warriors. Show all posts

Monday, March 7, 2011

An Awesome Long Run and New Running Stuff!!!

14 miles 1:54:43 8:12/mile pace

Well, I have been horrible at training this winter....not horrible at running but training most specifically hitting the long runs.... I have been such a cold weather wimp! I am running the Shamrock 1/2 in 13 datys!!! I have done a 12 miler and 14 miler....I decided that this past weekend I had to get in one more 14 miler.....I have modified my goal for this race to a sub 1:50. Well, after my long run this weekend I can lower it. I met up with Kelli, Michele, and Megan (Lady Warriors.) The 4 of us ran together on Saturday...They are all marathon training and had 20+ runs to do so I ran with them for the first 12 and then headed back to my car to finish with 14 miles....I would say it was A GREAT run!!! I feel much more ready for Shamrock 1/2 and think I am going to shoot for a sub 1:45.

I also upgraded to the Garmin 405 and I am in LOVE with it!!!

I bought it on heartratemonitors.com for 184 and free 2 day shipping! I have been splurging in the running department lately...I bought the Garmin, the book Advanced Marathoning, Asics Speedstars 5 (hotpink) , 3 new running shirts, and a pair of capri running pants. I have also registered for the lehigh valley and marine corps marathons, the Boilermaker and a 1/2 marathon on May I5. I think I have to cut it back but new running stuff is so much fun! I can't to wait to race a 4 mile race in the new Speedstars this weekend!!!