Dr. put me in a boot! Plantar Fasciitis with probable tears in the tissues. It was quite thick according to the ultra sound. This was last Thursday..... I was good and didn't run Friday, Saturday, Sunday, or Monday.
I couldn't take it anymore. I snuck out of the house while my husband was sleeping to get in a few miles. He told me if I ran he was going to tackle me.....that's love! I don't think he knows I ran. I got 3.5 miles in. The first mile hurt but after that it was much more manageable. I finished up with the P90x Ab RipperX. My garmin never found a satellite - must be the Sun Flare that I read about on Yahoo. But I knew the loop I was running.
Ouch! You poor thing. I've got to admire your drive though.
ReplyDeleteI hope you are on your way to healing!
ReplyDeleteI am so so sorry! That is awful! Good job doing ab ripper x...that thing kills me!
ReplyDeleteAw, I'm sorry about the injury! :(
ReplyDeleteStill doing ab ripper x?! I'm impressed! Those are like the hardest 16 minutes of my life, haha. Tony is intense!